Five Fantastic Minutes of Happiness
Welcome to our latest series, “Five Fantastic Minutes of Happiness.” New episodes will be revealed each week. Together with Cliff, you can learn to build a safe and strong relationship within yourself by defining who you are, what you stand for and how to genuinely love the experience of being you. With this information, Cliff will then help you learn to navigate successful and dependable relationships with others. Happiness is all about our relationships; and those with higher self-esteem enjoy a significantly greater chance of building committed, reliable and fulfilling relationships with others.
Cliff’s first chapter of ‘Five Fantastic Minutes of Happiness’ comes to an end with him introducing the final component of self-discipline: Commitment. He puts failure into perspective, by highlighting why our response to failure is more important than failure itself. After all, he tells us, “You grow strong by falling down; not by standing still.” He poses the question, “If you refuse to quit, can you fail?”
Jump on the road to happiness
1. To be happy
2. To like ourselves